GOddess Aurora Willows Legs mobility class 146

Okay, welcome back. So, more leg work today.

Okay, so still working that side nerve and my right, left leg I can tell is, I've

got some problems with it. So, we're going to start with the right and you're going to

use your strap today, so make sure you got that. So, just hook it on your foot, pick

up the foot, make sure the strap is right in the middle of the foot and then you're